What you seek is seeking you.
We are living in the age of transformation. The world is busy, our lives are busy and there is endless stimulation and information coming from all around. How do we make sense of it all?
How do we thrive?
How do we make intentional choices that evolve us while still tending to the many demands of daily life and relationships?
How do we heal?
How do we authentically connect to ourselves and others?
How do we listen to our intuition?
How do we let go?
How do we find time to care for ourselves, to fill our cup?
How do we sync back into connection with nature while also living in a modern world?
You have gathered so many treasures and so much wisdom on your journey. Let's continue to clear the way to living your whole self, sifting through and finding the gold. The answers are in you, and I look forward to helping you shine light on them. Together we will explore possibilities, hopes, dreams, fears, obstacles, wellness, whatever is most important to you, and help you to design your life in a way that is fulfilling, meaningful and wholly achievable.
Available in person and online.
The group dynamic is powerful, supportive and inspiring, while building community. Group coaching sessions can be facilitated in person or virtually.
Yoga Coaching is a unique blend of wellness, intention setting and exploration through the lens, philosophy and practice of yoga. Together we will create a plan that serves you on your path toward wellness through principles such as movement, stillness, meditation, asana, chakra work, pranayama (breath practice) and so much more.
Morgan is a fellow wanderer. She joins you here with an open heart and the courage of curiosity. This very curiosity has faithfully led her to explore, research and soak up as many ideas, philosophies, practices, cultures, traditions and perspectives that she can. Compassion is a guiding principle in Morgan's work. As Pema Chodron wrote,
“Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.”
When working with Morgan, you are an equal, and it is this equality which allows the space for healing, awareness and transformation for all involved.
Morgan began her journey into the serious study of wellness when she was 19 years old, learning Bodywork at The International Professional School of Bodywork in San Diego, California. She followed her passion of approaching the whole being with her studies in Health Psychology and Spirituality as well as Yoga Therapy, Herbal Sciences, Nutrition, Chinese Medicine, and Cultural Studies at Bastyr University in Seattle, Washington. Morgan received her RYT200 with Ally Ford and Caroline San Juan Czubaj and she is currently working on her 300 hour. She is a Functional Medicine Certified Health Coach through the FMCA, partnered with the Institute for Functional Medicine. Morgan continues her studies in various fields and each inform her work today.
Morgan is the owner and director of Spa Bleu in Savannah, Georgia as well as One Heart Yoga in Panama City, Florida. Her greatest joy and awakening have come from the honor and challenges of motherhood and her two sons. Morgan believes a full life is found when we balance work and leisure, effort and ease, motion and stillness, and navigating the transitions between.
"Compassion. Curiosity. Motherhood. Gratitude. Connection. Simplicity. The Moon. These are my greatest guiding forces."